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Thursday, May 22, 2014

Recap a day after running

So, I still don't have any swelling after the run and single leg jumps. PT is at 8AM. I am ready!

Today, I taught boxing and muay thai classes. My PT wants me to gently use my leg to get it used to the motions of kickboxing. So I am. I was a little scared to demo switch kick but I did it. I will be ok!

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